Combined training
Classes that combine strength work and cardiovascular endurance with props: TRX, kettlebells and more.
The experienced, premium studio in Tel MondPELEG
PELEG
FIT HOUSE
All under one roof: Reformer Pilates, Spinning, a boutique gym and studio classes – the best trainers and the widest variety in the area, with a great atmosphere and personal attention.
Opening Hours
Sun–Thu 07:00–22:00 · Fri 07:00–12:00
Find Us
Hadekel 52, Tel Mond
Video
A peek inside the studio
A branding video from our classes – this is what it looks like here.
+10
Years of activity
15+
Class types
8
Balance Body reformers
500+
Loyal members
About
One home for the best fitness training
Peleg Fit House is one home for the very best fitness training – both cardiovascular endurance and strength work. We combine several types of training to reach real results, both in muscle building and in overall fitness.
The classes suit every level and every age, according to the age groups in each class.
The studio is beautiful and well-invested, with advanced equipment, a professional and experienced team who will help you reach your goals – all in a homey atmosphere.
Peleg Studio
Lets you combine several types of training
Strength & posture
Modern strong Pilates, classic body sculpt, Yoga for mind and body, TRX and other excellent classes for working the postural muscles.
Dynamic classes
For lovers of energy, rhythm and action – exciting Spinning, bouncy Aerobics, rhythmic Zumba, killer Kickbox and HIIT interval training.
Our Classes
Book a trialA wide variety of classes for all levels and ages
Reformer Pilates
Studio with 8 BALANCE BODY reformers
Boutique studio with 8 BALANCE BODY reformers – the world's leading brand. A precise workout for core and posture muscles, suitable for all levels and ages, in small groups with personal attention.
OPEN GYM
Boutique gym, two days a week women-only
A boutique gym equipped with advanced machines, open for independent training. Two days a week dedicated to women only – a pleasant, private, pressure-free atmosphere.
Mat Pilates
Modern, strong Pilates for all levels
Modern and dynamic mat Pilates for strengthening core muscles, posture and flexibility. Challenging yet accessible – combines props such as balls, straps and bands for deep body work.
Yoga
Yoga for mind and body
A yoga workout that strengthens and releases the body, working on breath, flexibility and balance. A calming and empowering class that leaves you with a quiet mind and a stronger body.
Yogalates
A fusion of Yoga and Pilates
A winning combination of Yoga and Pilates – strengthening core and posture muscles alongside work on flexibility, breath and mindfulness. A balanced workout for body and mind.
Body Sculpt
The classic sculpt & tone workout
The classic workout everyone loves – focused work on all muscle groups using weights, bands and body weight. Sculpting, toning and a great feeling.
TRX
Work on the postural muscles
A functional workout with TRX straps using body weight to strengthen all muscles, with an emphasis on core and postural muscles. Challenging, effective and suitable for every level.
Kangoo Jumps
Jump workout with Kangoo shoes
A fun and freeing cardio workout with special Kangoo jumping shoes. Boosts endurance, burns calories and gives a feeling of dance and freedom, with low joint impact and lots of smiles.
POWER BODY
Full-body strength training
A comprehensive strength workout combining free weights, bars and kettlebells. Builds muscle, strengthens bones and accelerates metabolism.
Spinning
Energetic spinning classes
An energetic group cycling workout with driving music and professional instructors. Excellent cardio, high calorie burn and lots of fun.
Aerobics & Zumba
Bouncy, rhythmic and joyful
A rhythmic aerobics and Zumba workout combining simple choreography and Latin dance with driving music. Improves endurance and coordination, burns calories and keeps you smiling – a workout that doesn't feel like a workout.
HIIT
High-intensity interval training
High Intensity Interval Training – short, intense work intervals with brief rests. Maximum fat burn in a short time.
Stretching
Release and body flexibility
A deep stretching class to release tight muscles, improve flexibility and range of motion. Ideal as a complement to strength and cardio training.
Teens Training
Workouts tailored for teens
Workouts specially designed for teenage girls – combining strength, endurance and fun in a supportive group. Builds self-confidence, healthy movement habits and a love of sport.
From the studio
Gallery
Photos from our classes, atmosphere and studio – this is what it looks like here.
Our members recommend us
Here's what they say
“
★★★★★Highly recommended!! Great owner, fun vibe and professional guides!! Great variety of classes, something for everyone
“
★★★★★Becky is amazing. A wide range of trainings and instructors who lead the classes with joy, satisfaction and sportsmanship. The physical results came quickly – a wonderful feeling. Homey and highly recommended.
“
★★★★★I've been signed up at Peleg Fit House for two years and I'm happy with everything. Very high-level workouts, carefully selected trainers who do the job right, and above all a good, homey atmosphere.
“
★★★★★The studio in the neighborhood, hands down. Varied workouts, Becky with her finger on the pulse, excellent trainers and a focus on happy members.
“
★★★★★Highly recommended! Homey atmosphere, personal attention, a great variety of classes and most importantly – instructors at a very high level – professional and personal ❤️
Why choose us
Why train at Peleg Fit House?
The longest-established studio in Tel Mond – the widest class variety in the area, a homey atmosphere and personal attention. Here are the answers to the questions we hear most.
Why train with us?
We're the longest-established studio in Tel Mond, with the widest variety of classes in the area – variety that helps you stay consistent, enjoy movement, and get results. The atmosphere is warm and homey, the instructors know you by name, and the energy is great. It simply feels like home.
Are the classes suitable for beginners?
Absolutely. Classes suit all levels and ages – beginners alongside long-time members. Our instructors adapt every exercise to your personal ability and guide you step by step, with no pressure and no competition.
How do I know which class is right for me?
Come to a trial class. We'll get to know you, hear your goals, and recommend the exact mix for you – reformer or mat Pilates, yoga, TRX, spinning, Kangoo Jumps and more.
What should I bring to my first class?
Just sportswear, comfortable shoes and a water bottle. All equipment, mats and accessories are here at the studio.
How do I get started?
Book a trial class through the schedule on our website or via WhatsApp +972 53-7730989. From there we take care of everything – just show up.
Contact Us
Joining us? Come for a trial class
Professional team, well-equipped studio, homey atmosphere and personal attention.
Join Us
053-7730989One home for every workout
One place that gathers all fitness, Pilates, Yoga and gym training.
Join hundreds who already enjoy it with us.
See you at Peleg Fit House.
PELEG FIT HOUSEPeleg Fit House
52 Hadekel St., Tel Mond
Reformer Pilates · Yoga · Studio · Boutique Gym